The silicon content of German beers and its potential health implications
This brief report reviews the current investigations on whether there is a link between beer consumption and bone density, and on the contribution that beer makes to our daily silicon intake.
Beer is a rich source of silicon in the diet, but until recently the health implications of this silicon content have not received much attention. New research has now suggested that silicon may be important for the formation of strong bones, and possibly also aid in the prevention of osteoporosis.
Silicon and health
Silicon itself has been regarded as important element in the diet, since animal studies back in the 1970’s showed that silicon-poor diets cause stunted growth and development.4 mg/litre.
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